- I have created an integrated program
utilizing strength training, sport-specific exercises, plyometrics and
flexibility training to help you improve your performance in any sport: baseball,
basketball, football, golf, martial arts, volleyball and any sport where
strength, balance and explosive power are advantageous. Recommended
3 to 4 sessions per week. Special rating schedule.
- Injuries? Jason knows how to train
around common sports injuries such as knees, lower back, shoulders,
and hands.
- Jason has trained numerous athletes
involved in such sports as professional baseball, basketball, competitive skiing,
swimming, volleyball, golf,
race
walking, triathlon, and obstacle course.
Article
on Hideo's No-hitter versus Baltimore 4/4/2001
Hideo on Boston Red Sox website
Email
me
Questions?
Call (310)
772-5105
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Hideo Nomo Trained with Jason just
prior to the Red Sox' 2001 season.
- Professional athletes such as
Marshall Faulk of the St. Louis Rams, Hideo Nomo of the Los Angeles Dodgers, Hideki Irabu of the Montreal
Expos, Sung-Min Cho and Jung Min Chu of the Tokyo Giants
have entrusted me with their pre-season conditioning programs.
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